Hi everybody!
The walkstation seems to be the bomb. However, Kristi skipped a day last week - but she made up for it yesterday.
I did a reality check with Steve and Kristi last week and they are both still committed to this project. They've been slow about weighing themselves so I'm not sure if they've lost any more weight. At last count they were both down about two pounds and really hadn't altered their diets. Not bad.
If any of you are interested in the walkstation keep in mind that usually companies buy them for their employees. They can buy one and let worker share it or buy several. They're sold at office furniture centers like
Todays Office in Little Rock. The walkstation was designed by a Mayo Clinic doctor who claims it will help you lose weight, reduce stress and increase concentration. I will let my volunteers be the judge of that!
Check out Steve and Kristi's blogs!
