Commit to Get Fit with Phyllis Hodges

The gym owner shows Deedra some of the basics anyone can do to either get in shape or stay in shape.
If you made the New Years resolution to workout and get your body more physically fit, you've been exercising more for about six weeks now.

If you're already bored with your fitness regimen, North Little Rock gym owner Phyllis Hodges can help you get motivated again.

She showed Deedra some basic moves anyone can do to tone the body from head to toe.

Click here to visit Phyllis' website.

Click here to visit Phyllis' Facebook page.

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