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Pinteresting Thing: Detox Water

Do a favor to your body and add fruit and herbs to your water.
Every now and then your body needs a good cleanse.  Detox waters are a great way to flush toxins from your body.  The ingredients used also have great health benefits. 

Cucumbers make a good source of Vitamin B, reduces the risk of cancer, and work as a good hangover cure.  Instead of grabbing a cup of coffee in the afternoon, throw cucumbers in a glass of water for a pick-me-up.

Cinnamon regulates blood sugar, reduces LDL cholesterol levels, and can reduce arthritis pain. 

Rosemary is filled with Vitamin A, Vitamin C, and controls heart rate and blood pressure. 

Recipes:

Cucumber Lemon Mint Detox Water
1 Cucumber sliced
Half of a lemon sliced
Mint sprigs

Add all ingredients to a 1 liter jar and add water.  Store in refrigerator overnight to let water infuse. 

Strawberry Rosemary Detox Water
1 package of thinly sliced strawberries
Several sprigs of rosemary

Add all ingredients to a 1 liter jar and add water.  Store in refrigerator overnight to let water infuse. 

Apple Cinnamon Detox Water
Two and a half thinly sliced green apples
Four large cinnamon sticks

Add all ingredients to a 1 liter jar and add water.  Store in refrigerator overnight to let water infuse.

For the rest of the Fox16 Good Day Pinteresting Things follow Shealyn Sowers on Pinterest and take a look at the Fox16 Good Day board.
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