Download: RSS | Email Alerts | Text Alerts | Mobile
 

ACH Donation, Turkey Safety, Pilates for Seniors


Story Comments Share

ACH Donation

Tags:
Updated: 11/20/2012 5:41 pm Published: 11/20/2012 5:09 pm
Arkansas Children's Hospital has received a one million dollar gift.

The money comes from the Schmieding Foundation in Springdale.

The one million dollar gift will create the Lawrence H. Schmieding endowed chair in pediatric hematology and oncology.

For children's hospital, it means more research, clinical support and education advancing the care of cancer and blood disorder patients.

Turkey Safety

It's time to get the turkey ready for Thanksgiving.

And the USDA has some advice for you.

If you're cooking a frozen bird, you need to thaw it gradually over the next couple of days.

But if you haven't bought the bird yet, you still have time to make it in a safe and healthy way.

Any questions on how to cook that Thanksgiving meal safely can be addressed to the USDA's Meat and Poultry Hotline at 1-888-MPHOTLINE.

Pilates for Seniors

Now that she's in her 50s, Marianne Haggerty says she's paying a lot for her health.

She decided to work on preventive measures to get stronger.

"I want to stay working and productive and have fun while I'm doing it."

She turned to pilates, a low impact workout that strengthens muscles using resistance.

Like Haggerty, many baby boomers are focusing on ways to stay healthy and agile, to promote longevity.

Her instructor says the pilates classes- specifically for aging clients- are popular because of the benefits people see in their everyday life.

"Often mobility becomes an issue because if you don't use your body it becomes a little stiffer and that again leads to injures."

Experts say classes like crossfit, yoga and bootcamp all work the body's base.

Haggerty says her mind and body have improved because she's proactively working to stay strong.

"I hope when people think about baby boomers they think about health vibrancy productivity, being engaged we're taking care of ourselves."

Story Comments Share
0 Comment(s)
Comments: Show | Hide

Here are the most recent story comments.View All

The views expressed here do not necessarily represent those of FOX16 - Breaking News and Weather to Plan Your Day for Little Rock and Central Arkansas

No comments yet!
More Family Health Guide info
The links below are paid advertisements. FOX16 is not responsible for their content.
FOX16 Family Health
Donna Terrell Do you have a health question?
Use the form below!
If you would like to sign up for the BSE Reminder, click here.







Incorrect please try again
Enter the words shown above Enter the numbers you hear
Refresh Image Audio Help

Breast Self Exam monthly email reminder Sign up for Donna Terrell's monthly Breast Self Exam email reminder. If you need instructions for performing a Breast Self Exam, please read Five Steps of a Breast Self Exam. For more information about Race for the Cure, visit KomenArkansas.org.

Stay Connected
Sign up for FOX16 News text alerts:
Subscribe
Or text FOX16NEWS to 45548

Connect with FOX16 News away from your TV.

Email Mobile RSS
Breaking News Alerts
Weather Alerts
School/Business Closings
See our complete list

Text STOP to cancel. Text HELP for help. Msg&data rates may apply. You will receive X msgs/month. For T&Cs please call 877-571-0774

Get Social with FOX16 News


Fan Page
Inergize Digital This site is hosted and managed by Inergize Digital.
Mobile advertising for this site is available on Local Ad Buy.