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Family Health: How Yoga Can Help with Yard Work Effects

Fox 16's Donna Terrell has the day's health headlines in a look at how a little stretching can go a long way when it comes to soreness you may get after doing your spring yard work.
Some people can't wait for spring to arrive so they can get out in their yards and make things look pretty again.

It's not always easy work to pull weeds, put down new grass, or plant flowers and shrubs.

Chances are good that a day of yard work will make your body sore.

Fox 16's Donna Terrell has some advice from the experts about what you can do if you end up with an aching back.


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