Every new mom knows getting rid of that baby weight can be a challenge. And if you want to go to the gym we'll it can be a challenge finding someone to take care of the baby.
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Stroller Strides is a total fitness program that moms can do with their baby. It's comprised of power walking and strength training using exercise tubing,” said Susan Robinson.
And moms say it's a great opportunity to get in shape with your baby.
Dawn Adams has been in the program for almost a year. “I've lost all the baby weight. I'd like to lose a little bit more, but I least I'm where I was before I had her,” said Adams.
Stroller Strides is not just a walk in the park it's challenging and most of the participants work up a sweat - although it's designed for different fitness levels.
”I do give modification for your levels of exercisers so you're able to modify it for yourself,” said Robinson.
And that seems to be the perfect fit for both mom and baby every step of the way.
Stroller Strides has
morning and evening classes in the Little Rock Area.
