App of the Week: My Fitness Pal

Greg Dee tells us about the app that helps him get the most out of his workouts.
Greg Dee has found another great app he's selected as the App of the Week.

It's called My Fitness Pal, and here's more about it from the My Fitness Pal website:

With a 100% FREE membership you get -
  • The easiest to use food diary on the web
  • A searchable food database of over 2,509,000 items
  • Your own personal food database
  • Free mobile apps for iPhone and Android
  • Support and motivation
  • A personalized diet profile
  • Flexibility
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