New research shows that older female dieters who have a mid-morning snack lose less weight than their counterparts who ate a healthy breakfast and don’t snack in the AM. The new findings appear in the December issue of the Journal of the American Dietitic Association.

Click here to read the full story.

Thank you for being a part of the FOX16.com community! Everyone is invited and encouraged to comment here but comments containing the following will be removed:
1. Racist or bigoted slurs
2. Abusive, off-topic, or foul language
3. Slander, defamation, and personal attacks
4. Spam or advertising
5. Advocating or celebrating the death, illness, or misfortune of any person, public figure or otherwise
6. Comments posted with the explicit intention of provoking others
7. Content that may infringe the copyright or intellectual property rights of others or other applicable laws or regulations.

The links below are paid advertisements. FOX16 is not responsible for their content.