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Get Fit: Working Out Outdoors with Club Fit

Posted: Oct 21, 2020 / 11:18 AM CDT / Updated: Oct 21, 2020 / 11:18 AM CDT

Jake from Club Fit shows us some exercises you do outside.

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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Honoring Black History: Rich History at UAPB

Ashlei King spoke with UAPB Vice Chancellor of Institutional Advancement and Development George Cotton about our upcoming series on people who have attended UAPB who have gone on to do great things across the world.

We will feature two people every Tuesday at 8:15 a.m. in February.

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Arkansas Food Hall of Fame nominees

Finalists have been announced for the 2021 class of the Arkansas Food Hall of Fame.

Winners will be announced at a virtual ceremony in February 2021.

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Workplace Wellness: Workout Buddy

In the workplace, accountability builds trust with team members and co-workers.If you have somebody else holding you accountable, you are much more likely to see the need to adapt, and to actually make the right changes. So, in 2021, we want you to grab your accountabili-buddy and go after your goals together! This buddy can be a spouse, a friend, a co-worker, or a family member. And with Valentine’s Day coming up, maybe your buddy is your special someone!Here are a few things you can do with your Accountibili-buddy:

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